by Emily Fulcher | Dec 12, 2024 | Blog, Psychotherapy
Podcasts to Support Your Mental Health by Hailey Byrne, LMSW | December 2024 In recent years, podcasts have become an increasingly popular form of media. Podcasts are a great way to gather information on the go, whether that be listening during your commute, on a long...
by Emily Fulcher | Dec 3, 2024 | Blog, Psychotherapy
Self-Control Techniques Through Play by Molly O'Reilly, LPCA | December 2024 We all know that without self-control, many other executive functioning skills are more challenging and social skills can suffer. However, creating moments to hone in on how to think steps...
by Emily Fulcher | Nov 25, 2024 | Blog, Psychotherapy
The Power of Gratitude by Hailey Byrne, LMSW | November 2024 The Power of Gratitude With the holiday season approaching, there is lots of talk around being thankful and leading a life full of gratitude. However, this can be a challenge for many people, whether...
by Emily Fulcher | Nov 12, 2024 | Blog, Psychotherapy
Mindset Matters: Growth vs. Fixed Mindset by Hailey Byrne, LMSW | November 2024 Our mindset has a huge impact on our day to day life as well as our overall perception of the world. Understanding the difference between growth and fixed mindsets can help you reach...
by Emily Fulcher | Nov 7, 2024 | Blog, Psychotherapy
The Power of Play Therapy by Hailey Byrne, LMSW | November 2024 What is Play Therapy? Play therapy is a therapeutic approach that utilizes play as the primary tool. In play therapy, clinicians guide play sessions in order to observe behaviors, emotions, and themes...
by Emily Fulcher | Nov 1, 2024 | Blog, Psychotherapy
Childrens Rights in Divorce by Tatiana Bicknell, LCSW | November 2024 Divorce is a difficult, timely, and expensive process. It can also be heartbreaking, especially when children are involved in the mix. The family has new lifestyle changes to adjust to while trying...
