The Best Way to Restore Balance to Life Is to Treat Life Itself.

The Best Way to Restore Balance to Life Is to Treat Life Itself.

At The Shoreline Therapy Center, we provide therapy and counseling that not only begins in the therapist’s office but also extends throughout the person’s life. We treat our clients in real, relatable terms — no psychobabble allowed — with sensitivity, care and privacy.

Child & Adolescent Therapy

Child & Adolescent Therapy

Our approach always includes the family. Usually, we begin the therapy with a session just with the parents followed by three-to-four sessions with the…

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Individual Adult Therapy

Individual Adult Therapy

We believe the most critical step in therapy is determining the right fit between the individual and therapist. When a client begins with us, we schedule a meeting...

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Couples Therapy

Couples Therapy

We believe the most important factor is finding a “safe place” where the couple can work on key issues. This allows us to “dig deep” and get to the underlying factors affecting...

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Family Therapy

Family Therapy

Our goal in family therapy is to take what is in many situations a dysfunctional family and to turn it into a functional family. A systems approach is particularly relevant for...

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Co-Facilitated Therapy

Co-Facilitated Therapy

We often employ co-facilitated therapy across all of our practice areas as the situation warrants. At The Center our team approach allows us the advantage...

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Group Therapy

Group Therapy

We generally employ a co-facilitated approach to bring multiple perspectives, usually by one of our therapists in conjunction with a Connections counselor...

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One-on-One Coaching

One-on-One Coaching

We offer one-on-one coaching either to supplement any type of our therapies or on a stand-alone basis. Our coaches are adept at helping individuals deal with the obstacles...

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Executive Functioning

Executive Functioning

Executive functioning helps manage all of life’s tasks. It is the ability to plan, adapt, manage time, have organizational skills, multi-task, and use self-control...

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Case Management

Case Management

At The Shoreline Therapy Center, our case managers are responsible for coordinating with our therapists, coaches, personal fitness trainers as well as external parties such as...

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Child & Adolescent Therapy

Child & Adolescent Therapy

Our approach always includes the family. Usually, we begin the therapy with a session just with the parents followed by three-to-four sessions with the…

Read more

Individual Adult Therapy

Individual Adult Therapy

We believe the most critical step in therapy is determining the right fit between the individual and therapist. When a client begins with us, we schedule a meeting...

Read more

Couples Therapy

Couples Therapy

We believe the most important factor is finding a “safe place” where the couple can work on key issues. This allows us to “dig deep” and get to the underlying factors affecting...

Read more

Family Therapy

Family Therapy

Our goal in family therapy is to take what is in many situations a dysfunctional family and to turn it into a functional family. A systems approach is particularly relevant for...

Read more

Co-Facilitated Therapy

Co-Facilitated Therapy

We often employ co-facilitated therapy across all of our practice areas as the situation warrants. At The Center our team approach allows us the advantage...

Read more

Group Therapy

Group Therapy

We generally employ a co-facilitated approach to bring multiple perspectives, usually by one of our therapists in conjunction with a Connections counselor...

Read more

One-on-One Coaching

One-on-One Coaching

We offer one-on-one coaching either to supplement any type of our therapies or on a stand-alone basis. Our coaches are adept at helping individuals deal with the obstacles...

Read more

Executive Functioning

Executive Functioning

Executive functioning helps manage all of life’s tasks. It is the ability to plan, adapt, manage time, have organizational skills, multi-task, and use self-control...

Read more

Case Management

Case Management

At The Shoreline Therapy Center, our case-managers are responsible for coordinating with our therapists, coaches, personal fitness trainers as well as external parties such as...

Read more

The Connections Difference

The Connections Difference

The Shoreline Therapy Center’s Connections Program provides intensive, comprehensive community-based behavioral health care to children, adolescents and adults...

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The Connections Program

The Connections Program is a unique approach to therapy, existing in a space somewhere between individual counseling and a facility-based program.

Boarding Schools, Colleges & Universities

Advocating a systems-based approach to therapy, we are more than willing to work with public schools, boarding schools and colleges and universities to help better address the issues facing our clients.

Boarding Schools, Colleges & Universities

Advocating a systems-based approach to therapy, we are more than willing to work with public schools, boarding schools and colleges and universities to help better address the issues facing our clients.

Why We’re Different?

Our approach is based on several key principles which pervade everything we do. We employ a team-based approach with every client…

— Blogs —

Battling the Winter Blues

Battling the Winter Blues

Living in New England, the winter months can have a major impact on our mental health. Many people find themselves experiencing seasonal depression, also referred to as seasonal affective disorder. We will discuss what seasonal affective disorder is, the symptoms,...

read more
Understanding Anxiety: The Basics

Understanding Anxiety: The Basics

The word “anxiety” can be easily misunderstood to be something that is always a bad thing. But actually, anxiety is a healthy and normal part of life. However, when our anxiety becomes so prevalent and pervasive that it prevents us from living well and being...

read more
Are You a Highly Sensitive Person (HSP)?

Are You a Highly Sensitive Person (HSP)?

H​igh sensitivity is an impactful personality trait observed in 15-20% of people. It is characterized by deep cognitive processing, elevated emotional intensity, and increased sensitivity to stimuli. Dr. Elaine Aron, who introduced the term Highly Sensitive Person in...

read more
Battling the Winter Blues

Battling the Winter Blues

Living in New England, the winter months can have a major impact on our mental health. Many people find themselves experiencing seasonal depression, also referred to as seasonal affective disorder. We will discuss what seasonal affective disorder is, the symptoms,...

read more
Understanding Anxiety: The Basics

Understanding Anxiety: The Basics

The word “anxiety” can be easily misunderstood to be something that is always a bad thing. But actually, anxiety is a healthy and normal part of life. However, when our anxiety becomes so prevalent and pervasive that it prevents us from living well and being...

read more
Are You a Highly Sensitive Person (HSP)?

Are You a Highly Sensitive Person (HSP)?

H​igh sensitivity is an impactful personality trait observed in 15-20% of people. It is characterized by deep cognitive processing, elevated emotional intensity, and increased sensitivity to stimuli. Dr. Elaine Aron, who introduced the term Highly Sensitive Person in...

read more
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