At The Shoreline Therapy Center, we provide therapy and counseling that not only begins in the therapist’s office but also extends throughout the person’s life. We treat our clients in real, relatable terms — no psychobabble allowed — with sensitivity, care and privacy.
Call 203.453.2999
Child & Adolescent Therapy
Our approach always includes the family. Usually, we begin the therapy with a session just with the parents followed by three-to-four sessions with the…
Individual Adult Therapy
We believe the most critical step in therapy is determining the right fit between the individual and therapist. When a client begins with us, we schedule a meeting...
Couples Therapy
We believe the most important factor is finding a “safe place” where the couple can work on key issues. This allows us to “dig deep” and get to the underlying factors affecting...
Family Therapy
Our goal in family therapy is to take what is in many situations a dysfunctional family and to turn it into a functional family. A systems approach is particularly relevant for...
Co-Facilitated Therapy
We often employ co-facilitated therapy across all of our practice areas as the situation warrants. At The Center our team approach allows us the advantage...
Group Therapy
We generally employ a co-facilitated approach to bring multiple perspectives, usually by one of our therapists in conjunction with a Connections counselor...
One-on-One Coaching
We offer one-on-one coaching either to supplement any type of our therapies or on a stand-alone basis. Our coaches are adept at helping individuals deal with the obstacles...
Executive Functioning
Executive functioning helps manage all of life’s tasks. It is the ability to plan, adapt, manage time, have organizational skills, multi-task, and use self-control...
Case Management
At The Shoreline Therapy Center, our case managers are responsible for coordinating with our therapists, coaches, personal fitness trainers as well as external parties such as...
Child & Adolescent Therapy
Our approach always includes the family. Usually, we begin the therapy with a session just with the parents followed by three-to-four sessions with the…
Individual Adult Therapy
We believe the most critical step in therapy is determining the right fit between the individual and therapist. When a client begins with us, we schedule a meeting...
Couples Therapy
We believe the most important factor is finding a “safe place” where the couple can work on key issues. This allows us to “dig deep” and get to the underlying factors affecting...
Family Therapy
Our goal in family therapy is to take what is in many situations a dysfunctional family and to turn it into a functional family. A systems approach is particularly relevant for...
Co-Facilitated Therapy
We often employ co-facilitated therapy across all of our practice areas as the situation warrants. At The Center our team approach allows us the advantage...
Group Therapy
We generally employ a co-facilitated approach to bring multiple perspectives, usually by one of our therapists in conjunction with a Connections counselor...
One-on-One Coaching
We offer one-on-one coaching either to supplement any type of our therapies or on a stand-alone basis. Our coaches are adept at helping individuals deal with the obstacles...
Executive Functioning
Executive functioning helps manage all of life’s tasks. It is the ability to plan, adapt, manage time, have organizational skills, multi-task, and use self-control...
Case Management
At The Shoreline Therapy Center, our case-managers are responsible for coordinating with our therapists, coaches, personal fitness trainers as well as external parties such as...
The Connections Difference
The Shoreline Therapy Center’s Connections Program provides intensive, comprehensive community-based behavioral health care to children, adolescents and adults...
The Connections Program
The Connections Program is a unique approach to therapy, existing in a space somewhere between individual counseling and a facility-based program.
Boarding Schools, Colleges & Universities
Advocating a systems-based approach to therapy, we are more than willing to work with public schools, boarding schools and colleges and universities to help better address the issues facing our clients.
Boarding Schools, Colleges & Universities
Advocating a systems-based approach to therapy, we are more than willing to work with public schools, boarding schools and colleges and universities to help better address the issues facing our clients.
Why We’re Different?
Our approach is based on several key principles which pervade everything we do. We employ a team-based approach with every client…
— Blogs —
Promoting Mental Health for Youth and Young Adults: The Biopsychosocial Model Approach
Mental health is critical to overall well-being, especially for young people navigating the challenges and transitions of youth and young adulthood. In today's ever-changing world, promoting mental health among this demographic is more crucial than ever. To address...
Navigating Your Campus Experience: Tips for Success and Comfort
Whether you are just starting your college journey as a wide-eyed freshman, transferring to a new university, or returning to your college campus, the initial weeks of any school year can be a thrilling, though hectic, adventure. In this blog post, we'll delve into...
A Guide to Building Happy, Healthy Sleep Habits
Sleep is a fundamental aspect of our lives. It plays a crucial role in our physical health, mental well-being, and overall quality of life. Yet, many of us struggle to get the restful sleep we need. The following blog post will explore the importance of sleep and...
Navigating Your Campus Experience: Tips for Success and Comfort
Whether you are just starting your college journey as a wide-eyed freshman, transferring to a new university, or returning to your college campus, the initial weeks of any school year can be a thrilling, though hectic, adventure. In this blog post, we'll delve into...
A Guide to Building Happy, Healthy Sleep Habits
Sleep is a fundamental aspect of our lives. It plays a crucial role in our physical health, mental well-being, and overall quality of life. Yet, many of us struggle to get the restful sleep we need. The following blog post will explore the importance of sleep and...
Raising Awareness on Mental Health this Hispanic Heritage Month
¡Feliz mes de la herencia hispana! Or Happy Hispanic Heritage month! Hispanic Heritage month goes from September 15-October 15th, however the need for mental health awareness is all year round. Mental distress and disorders continue to rise in the Hispanic community...
How to include Self-Care this School Year
Self-care is truly the best care! Whether it’s for elementary-aged kids, middle and high school teens, or college students, all types of students need time for themselves. Sometimes self-care may feel like needing to spend money, but the little things can also make a...