by Emily Fulcher | Mar 10, 2025 | Blog, Psychotherapy
Mental Health Benefits of Spring Cleaning by Hailey Byrne, LMSW | March 2025 As the seasons change and spring approaches, many of us feel the urge to clean and declutter our spaces. But did you know that spring cleaning isn’t just good for your home—it’s also...
by Emily Fulcher | Mar 7, 2025 | Blog, Psychotherapy
Reunification Therapy vs. Supervised Visitation by Tatiana Bicknell, LCSW | March 2025 In child welfare and high-conflict divorce cases, a child can become distant from one or both parents. The child may not be in the parents’ care due to being placed in foster...
by Emily Fulcher | Feb 25, 2025 | Blog, Psychotherapy
Tips for Therapy with Adolescents by Tatiana Bicknell, LCSW | February 2025 Therapy can vary from being extremely successful, to very challenging when working with adolescents. Some adolescents agreed to therapy and felt they wanted support, however some teens are in...
by Emily Fulcher | Feb 24, 2025 | Blog, Psychotherapy
Hit the Unfriend Button on Toxic Relationships by Tatiana Bicknell, LCSW | February 2025 Friends make life fun and sometimes, more tolerable. Having quality friendships is a key factor in having a more enjoyable life. However, not-so-great friendships can actually...
by Emily Fulcher | Feb 11, 2025 | Blog, Psychotherapy
Treat Yourself With Love by Tatiana Bicknell, LCSW | February 2025 Valentine’s day is widely known to be a holiday for the lovers. For some people, this holiday can be very exciting for those who love to give to their partners and spend time together. For others, it...
by Emily Fulcher | Jan 29, 2025 | Blog, Psychotherapy
DBT Techniques: DEAR MAN by Tatiana Bicknell, LCSW | January 2025 Interpersonal effectiveness is one of the four core pieces of dialectical behavior therapy. The primary goals of interpersonal effectiveness include communicating your wants and needs, getting people...
