At The Shoreline Therapy Center, we provide therapy and counseling that not only begins in the therapist’s office but also extends throughout the person’s life. We treat our clients in real, relatable terms — no psychobabble allowed — with sensitivity, care and privacy.
Call 203.453.2999
Child & Adolescent Therapy
Our approach always includes the family. Usually, we begin the therapy with a session just with the parents followed by three-to-four sessions with the…
Individual Adult Therapy
We believe the most critical step in therapy is determining the right fit between the individual and therapist. When a client begins with us, we schedule a meeting...
Family Therapy
Our goal in family therapy is to take what is in many situations a dysfunctional family and to turn it into a functional family. A systems approach is particularly relevant for...
Couples Therapy
We believe the most important factor is finding a “safe place” where the couple can work on key issues. This allows us to “dig deep” and get to the underlying factors affecting...
Co-Facilitated Therapy
We often employ co-facilitated therapy across all of our practice areas as the situation warrants. At The Center our team approach allows us the advantage...
One-on-One Coaching
We offer one-on-one coaching either to supplement any type of our therapies or on a stand-alone basis. Our coaches are adept at helping individuals deal with the obstacles...
Executive Functioning
Executive functioning helps manage all of life’s tasks. It is the ability to plan, adapt, manage time, have organizational skills, multi-task, and use self-control...
Reunification Therapy
Reunification therapy aims to restore relationships between parents and children, often after a traumatic event such as divorce, abuse, or neglect...
The Connections Program
The Connections Program is built upon the concepts of teamwork and community integration. Using a team-based approach, the client will meet with an individual therapist, family therapist, care coordinator, and connections coach.
The Connections Difference fills the void in therapeutic services by providing a continuum of care.
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We work with a wide range of mental health conditions |
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Team based approach with our providers and your family |
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Aim to achieve functional independence |
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Multi-disciplinary approach to treatment |
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Focuses on both the individual and their community |
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Bridge the gaps in treatment options |
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Areas of Expertise: below please find some of our key strengths.









— Blogs —
Podcasts to Support Your Mental Health
In recent years, podcasts have become an increasingly popular form of media. Podcasts are a great way to gather information on the go, whether that be listening during your commute, on a long walk, or while doing chores around the house. If you are looking to increase...
Self-Control Techniques Through Play
We all know that without self-control, many other executive functioning skills are more challenging and social skills can suffer. However, creating moments to hone in on how to think steps ahead and follow directions can be something more hands on and engaging than...
The Power of Gratitude
The Power of Gratitude With the holiday season approaching, there is lots of talk around being thankful and leading a life full of gratitude. However, this can be a challenge for many people, whether it be hard to find gratitude if you are going through a...
Nature and Mental Health
The human connection with nature has been a subject of intrigue and study for centuries, and in recent years, the importance of this connection for mental health has gained increasing recognition. The importance of having direct contact with nature in the maintenance...
Benefits of Family Therapy
For many families, having a strong connection and relationship with one another is valued. Some families struggle with conflict between one another which creates a stressful home environment. The goal of family therapy is to strengthen these connections by looking at...
Solution Focused Brief Therapy (SFBT)
When searching for a therapist, you will find that you have many different styles and techniques to choose from. Some therapists will be explicit about the modalities they practice and others will not. This post will provide the basics about one approach to therapy...
Student Athletes and Mental Health
The athletics industry is constantly changing and evolving in today’s society. It is important that student-athletes can improve their own mental health, as well as identify ways their friends, families, and coaches can support them. Ways for friends and family...