The Best Way to Restore Balance to Life Is to Treat Life Itself.

The Best Way to Restore Balance to Life Is to Treat Life Itself.

At The Shoreline Therapy Center, we provide therapy and counseling that not only begins in the therapist’s office but also extends throughout the person’s life. We treat our clients in real, relatable terms — no psychobabble allowed — with sensitivity, care and privacy.

Child & Adolescent Therapy

Child & Adolescent Therapy

Our approach always includes the family. Usually, we begin the therapy with a session just with the parents followed by three-to-four sessions with the…

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Individual Adult Therapy

Individual Adult Therapy

We believe the most critical step in therapy is determining the right fit between the individual and therapist. When a client begins with us, we schedule a meeting...

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Family Therapy

Family Therapy

Our goal in family therapy is to take what is in many situations a dysfunctional family and to turn it into a functional family. A systems approach is particularly relevant for...

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Medication Management

Medication Management

At Shoreline Therapy Center, we understand that managing mental health conditions can be a complex journey, and medication can often play a crucial role in treatment...

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Couples Therapy

Couples Therapy

We believe the most important factor is finding a “safe place” where the couple can work on key issues. This allows us to “dig deep” and get to the underlying factors affecting...

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Co-Facilitated Therapy

Co-Facilitated Therapy

We often employ co-facilitated therapy across all of our practice areas as the situation warrants. At The Center our team approach allows us the advantage...

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One-on-One Coaching

One-on-One Coaching

We offer one-on-one coaching either to supplement any type of our therapies or on a stand-alone basis. Our coaches are adept at helping individuals deal with the obstacles...

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Executive Functioning

Executive Functioning

Executive functioning helps manage all of life’s tasks. It is the ability to plan, adapt, manage time, have organizational skills, multi-task, and use self-control...

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The Connections Program

The Connections Program is built upon the concepts of teamwork and community integration. Using a team-based approach, the client will meet with an individual therapist, family therapist, care coordinator, and connections coach.

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The Connections Difference fills the void in therapeutic services by providing a continuum of care.

We work with a wide range of mental health conditions
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Team based approach with our providers and your family
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Aim to achieve functional independence
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Multi-disciplinary approach to treatment
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Focuses on both the individual and their community
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Bridge the gaps in treatment options
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Areas of Expertise: below please find some of our key strengths.

— Blogs —

The Digital Dilemma: Technology Addiction in Teens

The Digital Dilemma: Technology Addiction in Teens

In today's digital age, technology plays an increasingly central role in the lives of teenagers. From smartphones to social media, video games to virtual reality, the digital world offers endless opportunities for connection, entertainment, and exploration. However,...

read more
Nonviolent Communication

Nonviolent Communication

Many of us have likely experienced the uncomfortable feeling of having to initiate or engage in a difficult conversation with family, friends, coworkers, or even partners. Nonviolent communication is a great tool that can be used in order to foster connection,...

read more
Exercise and Mental Health

Exercise and Mental Health

Many people talk about the importance of self care practices in mental health. When you hear the term self-care, you may think of activities such as taking a bath or getting a massage rather than exercise. However, exercise can be one consistent and helpful way to...

read more
The Digital Dilemma: Technology Addiction in Teens

The Digital Dilemma: Technology Addiction in Teens

In today's digital age, technology plays an increasingly central role in the lives of teenagers. From smartphones to social media, video games to virtual reality, the digital world offers endless opportunities for connection, entertainment, and exploration. However,...

read more
Nonviolent Communication

Nonviolent Communication

Many of us have likely experienced the uncomfortable feeling of having to initiate or engage in a difficult conversation with family, friends, coworkers, or even partners. Nonviolent communication is a great tool that can be used in order to foster connection,...

read more
Exercise and Mental Health

Exercise and Mental Health

Many people talk about the importance of self care practices in mental health. When you hear the term self-care, you may think of activities such as taking a bath or getting a massage rather than exercise. However, exercise can be one consistent and helpful way to...

read more
Understanding Depression: The Basics

Understanding Depression: The Basics

Depression is often mistaken for mere sadness or a stuck mood that one can simply "snap out of” by attempting to redirect their thoughts. However, depression is a complex mental health condition that goes far beyond the occasional sad mood. It is a persistent feeling...

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