At The Shoreline Therapy Center, we provide therapy and counseling that not only begins in the therapist’s office but also extends throughout the person’s life. We treat our clients in real, relatable terms — no psychobabble allowed — with sensitivity, care and privacy.
Call 203.453.2999
Child & Adolescent Therapy
Our approach always includes the family. Usually, we begin the therapy with a session just with the parents followed by three-to-four sessions with the…
Individual Adult Therapy
We believe the most critical step in therapy is determining the right fit between the individual and therapist. When a client begins with us, we schedule a meeting...
Couples Therapy
We believe the most important factor is finding a “safe place” where the couple can work on key issues. This allows us to “dig deep” and get to the underlying factors affecting...
Family Therapy
Our goal in family therapy is to take what is in many situations a dysfunctional family and to turn it into a functional family. A systems approach is particularly relevant for...
Co-Facilitated Therapy
We often employ co-facilitated therapy across all of our practice areas as the situation warrants. At The Center our team approach allows us the advantage...
Group Therapy
We generally employ a co-facilitated approach to bring multiple perspectives, usually by one of our therapists in conjunction with a Connections counselor...
One-on-One Coaching
We offer one-on-one coaching either to supplement any type of our therapies or on a stand-alone basis. Our coaches are adept at helping individuals deal with the obstacles...
Executive Functioning
Executive functioning helps manage all of life’s tasks. It is the ability to plan, adapt, manage time, have organizational skills, multi-task, and use self-control...
Case Management
At The Shoreline Therapy Center, our case managers are responsible for coordinating with our therapists, coaches, personal fitness trainers as well as external parties such as...
Child & Adolescent Therapy
Our approach always includes the family. Usually, we begin the therapy with a session just with the parents followed by three-to-four sessions with the…
Individual Adult Therapy
We believe the most critical step in therapy is determining the right fit between the individual and therapist. When a client begins with us, we schedule a meeting...
Couples Therapy
We believe the most important factor is finding a “safe place” where the couple can work on key issues. This allows us to “dig deep” and get to the underlying factors affecting...
Family Therapy
Our goal in family therapy is to take what is in many situations a dysfunctional family and to turn it into a functional family. A systems approach is particularly relevant for...
Co-Facilitated Therapy
We often employ co-facilitated therapy across all of our practice areas as the situation warrants. At The Center our team approach allows us the advantage...
Group Therapy
We generally employ a co-facilitated approach to bring multiple perspectives, usually by one of our therapists in conjunction with a Connections counselor...
One-on-One Coaching
We offer one-on-one coaching either to supplement any type of our therapies or on a stand-alone basis. Our coaches are adept at helping individuals deal with the obstacles...
Executive Functioning
Executive functioning helps manage all of life’s tasks. It is the ability to plan, adapt, manage time, have organizational skills, multi-task, and use self-control...
Case Management
At The Shoreline Therapy Center, our case-managers are responsible for coordinating with our therapists, coaches, personal fitness trainers as well as external parties such as...
The Connections Difference
The Shoreline Therapy Center’s Connections Program provides intensive, comprehensive community-based behavioral health care to children, adolescents and adults...
The Connections Program
The Connections Program is a unique approach to therapy, existing in a space somewhere between individual counseling and a residential-based program. Essentially, it’s a community based integrative outpatient program…
The Connections Difference
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Our Model of Care
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Populations Served
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clients-story
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— Blogs —
The Power of Gratitude
The Power of Gratitude With the holiday season approaching, there is lots of talk around being thankful and leading a life full of gratitude. However, this can be a challenge for many people, whether it be hard to find gratitude if you are going through a...
Mindset Matters: Growth vs. Fixed Mindset
Our mindset has a huge impact on our day to day life as well as our overall perception of the world. Understanding the difference between growth and fixed mindsets can help you reach success and overcome challenges. What is a Fixed Mindset? A fixed mindset is the...
The Power of Play Therapy
What is Play Therapy? Play therapy is a therapeutic approach that utilizes play as the primary tool. In play therapy, clinicians guide play sessions in order to observe behaviors, emotions, and themes that emerge within play. Play therapy allows children to...
Childrens Rights in Divorce
Divorce is a difficult, timely, and expensive process. It can also be heartbreaking, especially when children are involved in the mix. The family has new lifestyle changes to adjust to while trying to get through the actual divorce process. There are families who have...
Best Books for Your Mental Health
Best Books to Support Your Mental Health Parenting: How to Talk so Kids Will Listen and Listen so Kids Will Talk by Adele Faber and Elaine Mazlish This book shares ways to: cope with your child’s negative feelings, express your feelings without being hurtful,...
Nature and Mental Health
The human connection with nature has been a subject of intrigue and study for centuries, and in recent years, the importance of this connection for mental health has gained increasing recognition. The importance of having direct contact with nature in the maintenance...
Benefits of Family Therapy
For many families, having a strong connection and relationship with one another is valued. Some families struggle with conflict between one another which creates a stressful home environment. The goal of family therapy is to strengthen these connections by looking at...