At The Shoreline Therapy Center, we provide therapy and counseling that not only begins in the therapist’s office but also extends throughout the person’s life. We treat our clients in real, relatable terms — no psychobabble allowed — with sensitivity, care and privacy.
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Child & Adolescent Therapy
Our approach always includes the family. Usually, we begin the therapy with a session just with the parents followed by three-to-four sessions with the…
Individual Adult Therapy
We believe the most critical step in therapy is determining the right fit between the individual and therapist. When a client begins with us, we schedule a meeting...
Family Therapy
Our goal in family therapy is to take what is in many situations a dysfunctional family and to turn it into a functional family. A systems approach is particularly relevant for...
Medication Management
At Shoreline Therapy Center, we understand that managing mental health conditions can be a complex journey, and medication can often play a crucial role in treatment...
Couples Therapy
We believe the most important factor is finding a “safe place” where the couple can work on key issues. This allows us to “dig deep” and get to the underlying factors affecting...
Co-Facilitated Therapy
We often employ co-facilitated therapy across all of our practice areas as the situation warrants. At The Center our team approach allows us the advantage...
One-on-One Coaching
We offer one-on-one coaching either to supplement any type of our therapies or on a stand-alone basis. Our coaches are adept at helping individuals deal with the obstacles...
Executive Functioning
Executive functioning helps manage all of life’s tasks. It is the ability to plan, adapt, manage time, have organizational skills, multi-task, and use self-control...
The Connections Program
The Connections Program is built upon the concepts of teamwork and community integration. Using a team-based approach, the client will meet with an individual therapist, family therapist, care coordinator, connections coach and a personal trainer providing support to become emotionally and physically healthier.
The Connections Difference
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Our Model of Care
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Populations Served
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Client Stories
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— Blogs —
Nonviolent Communication
Many of us have likely experienced the uncomfortable feeling of having to initiate or engage in a difficult conversation with family, friends, coworkers, or even partners. Nonviolent communication is a great tool that can be used in order to foster connection,...
Exercise and Mental Health
Many people talk about the importance of self care practices in mental health. When you hear the term self-care, you may think of activities such as taking a bath or getting a massage rather than exercise. However, exercise can be one consistent and helpful way to...
Understanding Depression: The Basics
Depression is often mistaken for mere sadness or a stuck mood that one can simply "snap out of” by attempting to redirect their thoughts. However, depression is a complex mental health condition that goes far beyond the occasional sad mood. It is a persistent feeling...
Nonviolent Communication
Many of us have likely experienced the uncomfortable feeling of having to initiate or engage in a difficult conversation with family, friends, coworkers, or even partners. Nonviolent communication is a great tool that can be used in order to foster connection,...
Exercise and Mental Health
Many people talk about the importance of self care practices in mental health. When you hear the term self-care, you may think of activities such as taking a bath or getting a massage rather than exercise. However, exercise can be one consistent and helpful way to...
Understanding Depression: The Basics
Depression is often mistaken for mere sadness or a stuck mood that one can simply "snap out of” by attempting to redirect their thoughts. However, depression is a complex mental health condition that goes far beyond the occasional sad mood. It is a persistent feeling...
Obsessive Compulsive Disorder: The Basics
Obsessive Compulsive Disorder (OCD) is a complex and often misunderstood mental health condition that affects millions of people worldwide. OCD is characterized by the presence of obsessions and compulsions that significantly interfere with an individual's daily life....